CookPal AI
recipe image

Green Bean Snack Mix

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 🌱 150g green beans

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp vinegar
    • 1 tbsp sesame oil
    • 1/2 tsp chicken broth powder
    • Pinch of pepper
    • 1 tbsp white sesame seeds

  • Toppings

    • Seaweed flakes to taste

步驟

1

Trim the ends of the green beans and cut them diagonally into bite-sized pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Rinse under cold water to cool, then drain.

2

In a bowl, mix all the seasoning ingredients (salt, vinegar, sesame oil, chicken broth powder, pepper, white sesame seeds). Add the green beans and toss to coat. Serve on a plate and top with seaweed flakes.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish is perfect as a quick snack or side dish.You can prepare the green beans ahead of time and store them in the fridge for up to 2 days.Adjust the seasoning to your taste by adding more or less salt or vinegar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。