
Green Beans and Beef Stir-fry with Oyster Sauce
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Green Beans and Beef Stir-fry with Oyster Sauce
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Vegetables
- 🌱 10 green beans
- 🍄 2 king oyster mushrooms (80g)
Meat
- 🥩 200g thinly sliced beef
Seasoning
- 2 tbsp cornstarch
- 1 tbsp sesame oil
- 1 tbsp sake
- 1 tsp soy sauce
- 1 tsp grated ginger
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
步驟
Trim the ends of the green beans and cut them diagonally into thirds. Slice the king oyster mushrooms in half lengthwise and then into thin diagonal slices.
Place the beef in a plastic bag with sake, soy sauce, and grated ginger. Massage the mixture into the beef, then coat with cornstarch.
Heat sesame oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.
Add the green beans and mushrooms to the pan and stir-fry until softened.
Add the oyster sauce mixture and stir-fry briefly to combine.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
You can substitute king oyster mushrooms with other mushrooms like shiitake or button mushrooms.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and soy sauce to suit your taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。