CookPal AI
recipe image

Green Beans with Mentaiko Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 bag green beans

  • Protein

    • 1 piece fish cake

  • Seasoning

    • 2 tbsp mayonnaise
    • 1/2 piece mentaiko
    • 1/2 tsp soy sauce

步驟

1

Slice the fish cake thinly and remove the mentaiko from its skin. Place green beans in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Trim the ends and cut into bite-sized lengths.

2

In a bowl, mix the green beans, fish cake, and the seasoning ingredients (mayonnaise, mentaiko, soy sauce).

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect as a quick side or snack.You can substitute mentaiko with other flavored fish roe for variety.Adjust the amount of soy sauce to taste if you prefer a lighter or stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。