Green Beans with Sesame Dressing

Name: Green Beans with Sesame Dressing
Total time: 30 min
Yield: 2 份量
Ingredients: 🌱 150g green beans; 2 tbsp ground white sesame seeds; 💧 1 tbsp water; A pinch of dashi powder; 🍬 2 tsp sugar; 🧂 2 tsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Green Beans with Sesame Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetable
- 🌱 150g green beans
Condiments
- 2 tbsp ground white sesame seeds
- 💧 1 tbsp water
- A pinch of dashi powder
- 🍬 2 tsp sugar
- 🧂 2 tsp soy sauce

步驟

Trim the ends of the green beans and cut them diagonally. Boil water in a pot, add the green beans, and cook for about 1 minute. Drain and rinse under cold water. Once cooled, drain thoroughly.

In a bowl, mix ground white sesame seeds, water, dashi powder, sugar, and soy sauce. Add the green beans and toss to coat evenly.

營養成分

每份

🔥

卡路里

3g
蛋白質
10g
碳水化合物
3g
脂肪

💡 小提示

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Use fresh green beans for the best flavor and texture.You can substitute dashi powder with a vegetarian broth powder for a fully vegetarian option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。