Green Beans with Soy Sauce Dressing

Name: Green Beans with Soy Sauce Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🍀 100g green beans; 1/2 tbsp concentrated soy sauce; 1/2 tbsp sesame oil; 🌰 1/2 tbsp toasted sesame seeds; 🧄 A pinch of grated garlic; 🧂 A pinch of salt

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

Green Beans with Soy Sauce Dressing

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

食材

Vegetable
- 🍀 100g green beans
Seasoning
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
- 🌰 1/2 tbsp toasted sesame seeds
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt

步驟

Boil water in a pot and add 1/2 tsp salt. Add green beans and blanch briefly. Drain and rinse under cold water. Trim the ends and cut into 2cm diagonal pieces.

In a bowl, mix soy sauce, sesame oil, sesame seeds, garlic, and salt. Add the green beans and toss to coat evenly.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

You can add tuna or sliced fish cakes for extra flavor and protein.Serve as a side dish or snack with rice or noodles.Prepare in advance and store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。