CookPal AI
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Green Onion Egg Fried Rice

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $3

食材

  • Vegetables

    • 🧅 20cm green onion
  • Eggs

    • 🥚 1 egg
  • Grains

    • 🍚 1 bowl cooked rice
  • Seasonings

    • 🧂 1/10 tsp salt
    • Pinch of ground pepper

步驟

1

Beat the egg with a pinch of salt and ground pepper until well mixed.

2

Heat a pan on low heat, add oil, and stir-fry the green onion for about 30 seconds to release its aroma.

3

Increase to medium heat, add the rice, sprinkle with 1/10 tsp salt and ground pepper, and stir to combine with the green onion aroma.

4

Push the rice to the edges of the pan, tilt the pan, add more oil, and pour in the egg mixture. Quickly scramble the eggs until they are softly cooked.

5

Mix the scrambled eggs with the rice and green onion, pressing gently with a spatula to combine evenly.

6

Garnish with black sesame seeds or parsley flakes, and serve immediately.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.Adjust seasoning to taste, adding soy sauce or chili flakes for variation.This dish is perfect for meal prep; store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。