
Green Onion Egg Fried Rice
成本 $3, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $3
Green Onion Egg Fried Rice
成本 $3, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $3
食材
Vegetables
- 🧅 20cm green onion
Eggs
- 🥚 1 egg
Grains
- 🍚 1 bowl cooked rice
Seasonings
- 🧂 1/10 tsp salt
- Pinch of ground pepper
步驟
Beat the egg with a pinch of salt and ground pepper until well mixed.
Heat a pan on low heat, add oil, and stir-fry the green onion for about 30 seconds to release its aroma.
Increase to medium heat, add the rice, sprinkle with 1/10 tsp salt and ground pepper, and stir to combine with the green onion aroma.
Push the rice to the edges of the pan, tilt the pan, add more oil, and pour in the egg mixture. Quickly scramble the eggs until they are softly cooked.
Mix the scrambled eggs with the rice and green onion, pressing gently with a spatula to combine evenly.
Garnish with black sesame seeds or parsley flakes, and serve immediately.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.Adjust seasoning to taste, adding soy sauce or chili flakes for variation.This dish is perfect for meal prep; store in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。