CookPal AI
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Green Pea and Egg Consomme Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 🌱 50g green peas
    • 🧀 1 tbsp grated cheese
  • Seasonings

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • 💧 400ml water
  • Garnish

    • Pinch of black pepper

步驟

1

Crack the egg into a bowl and mix with grated cheese to create the egg mixture.

2

Heat a pot over medium heat and add the seasonings (consomme, salt, and water). Bring to a boil.

3

Add green peas to the pot and simmer on low heat for about 3 minutes until cooked.

4

Increase heat to medium and slowly pour the egg mixture into the pot. Cook until the egg sets, then turn off the heat.

5

Serve the soup in bowls and sprinkle black pepper on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh green peas for the best texture and flavor.Adjust the seasoning to your taste by adding more salt or consomme.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。