CookPal AI
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Green Pea and Sausage Milk Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 2 sausages (40g)

  • Vegetables

    • 🌱 50g green peas

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200cc milk

  • Seasoning

    • 1/3 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 200cc water

步驟

1

Slice the sausages diagonally and cut them into halves.

2

In a pot, add sausages and seasoning ingredients (☆). Heat over medium heat until boiling, then cover and simmer on low heat for 2 minutes.

3

Add green peas, cover again, and simmer on low heat for 3 minutes until the peas are cooked through.

4

Add butter and milk, heat over medium heat, and warm the soup thoroughly.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh green peas for better texture and flavor.Serve with crusty bread for a complete meal.Adjust seasoning to taste if using unsalted butter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。