
Green Pea Pork Chop
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Green Pea Pork Chop
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Vegetables
- 🌱 50g green peas
- 🧅 1/2 onion, sliced
Meat
- 🐖 200g sliced pork
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
- 2 tsp salad oil
- 1 tbsp sake
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 🍅 2 tbsp ketchup
步驟
1
Slice the onion into 1cm wide pieces.
2
Season the pork with salt and pepper, then lightly coat with cornstarch.
3
Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add the onion and cook until softened.
4
Add sake, mirin, soy sauce, ketchup, and green peas. Stir-fry until the green peas are warmed through.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute green peas with edamame or other vegetables for variety.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。