
Green Pea Scrambled Eggs
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $3.5
Green Pea Scrambled Eggs
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $3.5
食材
Main Ingredients
- 🥚 2 eggs
- 🌱 50g green peas
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🥛 2 tbsp milk
步驟
1
Boil water in a pot, add green peas, and cook for 2 minutes. Drain the water.
2
Crack eggs into a bowl, add the seasoning ingredients (salt, pepper, milk), and mix well to create the egg mixture.
3
Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir gently with chopsticks. When the eggs are semi-cooked, add the green peas and quickly stir-fry. Turn off the heat.
營養成分
每份🔥
180
卡路里
- 12g蛋白質
- 6g碳水化合物
- 12g脂肪
💡 小提示
Serve with bread for a complete breakfast.Use fresh green peas for the best texture and flavor.Avoid overcooking the eggs to maintain their creamy consistency.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。