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Green Pea Scrambled Eggs

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $3.5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🌱 50g green peas
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🥛 2 tbsp milk

步驟

1

Boil water in a pot, add green peas, and cook for 2 minutes. Drain the water.

2

Crack eggs into a bowl, add the seasoning ingredients (salt, pepper, milk), and mix well to create the egg mixture.

3

Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir gently with chopsticks. When the eggs are semi-cooked, add the green peas and quickly stir-fry. Turn off the heat.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 6g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Serve with bread for a complete breakfast.Use fresh green peas for the best texture and flavor.Avoid overcooking the eggs to maintain their creamy consistency.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。