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Grilled Atsuage and Shishito Peppers with Scallion Miso

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece (120g) atsuage
    • 8 shishito peppers
    • 🧀 20g pizza cheese
    • 🧂 A pinch of black pepper

  • Scallion Miso Sauce

    • 🧅 1/3 stalk scallion, minced
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp mayonnaise

步驟

1

Wrap the atsuage in a paper towel to remove excess oil, then cut it into 9 equal pieces.

2

Trim the stems off the shishito peppers and cut them diagonally in half. Mince the scallion.

3

In a bowl, mix all the scallion miso sauce ingredients (scallion, sugar, miso, garlic, and mayonnaise).

4

In a separate bowl, combine the atsuage and shishito peppers with the scallion miso sauce and mix well.

5

Place the mixture into a heatproof dish, sprinkle pizza cheese on top, and bake in a toaster oven for about 8 minutes until golden brown. Sprinkle black pepper before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a spicier kick, add a pinch of chili flakes to the scallion miso sauce.You can substitute shishito peppers with bell peppers if unavailable.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。