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Grilled Bamboo Shoot Rice

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Meat

    • 🥩 100g sliced beef

  • Vegetables

    • 200g boiled bamboo shoot

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 1/2 tbsp soy sauce
    • 💧 sufficient water
    • sufficient kinome (Japanese herb)

  • Additional Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 a pinch of salt
    • 1/2 tsp Japanese dashi powder

步驟

1

Cut the bamboo shoot into bite-sized pieces.

2

Heat salad oil in a frying pan, add bamboo shoot, and cook on medium heat until browned. Add beef and cook until its color changes. Push to the side and add soy sauce to the empty space, stir quickly to combine.

3

In a rice cooker, add soaked rice, seasoning ingredients, and water up to the 2-cup mark. Mix well, flatten the rice, and spread the cooked bamboo shoot and beef mixture on top. Cook as usual.

4

Mix the cooked rice thoroughly, serve in bowls, and garnish with kinome.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh bamboo shoots for better flavor if available.Adjust soy sauce and salt levels to your taste preference.Kinome adds a refreshing aroma; substitute with parsley if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。