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Grilled Bamboo Shoot Rice

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Vegetables

    • 100g boiled bamboo shoot

  • Meat

    • 🥩 100g sliced beef

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 🧂 2 tsp soy sauce
    • 💧 sufficient water
    • sufficient kinome leaves

  • Additional Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 a pinch of salt
    • a pinch of Japanese dashi powder

步驟

1

Cut the bamboo shoot into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add bamboo shoot and cook until browned. Add beef and stir-fry until its color changes. Push to the side, add soy sauce to the empty space, and stir until fragrant.

3

Place soaked rice in a rice cooker. Add the seasoning ingredients (sake, mirin, salt, dashi powder) and water up to the 1-cup mark. Flatten the rice and spread the bamboo shoot and beef mixture on top. Cook as usual.

4

Mix the cooked rice thoroughly, serve in bowls, and garnish with kinome leaves.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh bamboo shoots for a more authentic flavor.Adjust the soy sauce and salt to your preference for seasoning.Pair this dish with a light soup or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。