CookPal AI
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Grilled Cheese Onigiri with Salmon and Shiso

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $5

食材

  • Grains

    • 🍚 2 bowls cooked rice (300g)

  • Protein

    • 🐟 1 piece salted salmon (80g)

  • Vegetables

    • 2 shiso leaves, thinly sliced

  • Seasoning

    • 1 tbsp white sesame seeds
    • 🧂 Pinch of salt

  • Oil

    • 1 tsp salad oil

  • Cheese

    • 🧀 2 tbsp shredded pizza cheese

步驟

1

Cut off the stems of shiso leaves and slice them thinly.

2

Heat salad oil in a frying pan over medium heat, add the salmon and cook until browned. Flip, cover with a lid, and steam on low heat for about 3 minutes. Remove skin and bones, then roughly flake the salmon.

3

In a bowl, mix rice, salmon, shiso, sesame seeds, and salt by cutting through the mixture. Divide into 3 portions, wrap each in plastic wrap, and shape into triangular onigiri.

4

Wipe the frying pan clean with a paper towel. Place 1/3 of the shredded cheese in the pan, sized to match the onigiri. Heat over medium heat until the cheese melts and turns golden brown. Place an onigiri on top and cook until the cheese becomes crispy. Repeat for all onigiri.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of salt based on the saltiness of the salmon.Serve immediately to enjoy the crispy cheese layer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。