CookPal AI
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Grilled Chicken with Lemon Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🧅 1/2 stalk green onion
    • 🍋 1/2 lemon, sliced

  • Oil and Seasoning

    • 1 tbsp salad oil
    • 1 tsp Japanese dashi powder
    • 1 tbsp sake
    • 💧 50cc water
    • 🧂 Salt and pepper to taste

  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

步驟

1

Score the underside of the chicken thigh skin lightly and season with salt and pepper.

2

Cut the green onion into 2cm diagonal slices and slice the lemon into half-moon shapes.

3

Heat salad oil in a frying pan and place the chicken skin-side down, adding the green onion around it.

4

Cook the green onion on both sides until tender, flip the chicken once browned, and cook through. Remove from the pan.

5

Wipe excess oil from the pan, add dashi powder, sake, water, lemon slices, salt, and pepper. Bring to a boil and thicken with cornstarch slurry. Pour over the chicken and serve.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lemon for a more vibrant flavor.Pair with steamed rice for a complete meal.Adjust salt and pepper to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。