
Grilled Edamame Snack
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Grilled Edamame Snack
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🌱 200g boiled edamame
Condiments
- 1.5 tbsp olive oil
- 🧂 Pinch of salt and pepper
- 🧀 2 tbsp grated cheese
步驟
1
Remove the beans from the edamame pods and place them in a bowl.
2
Mix the edamame beans with olive oil, salt, and pepper in the bowl.
3
Spread the mixture on a baking tray lined with parchment paper and bake in a preheated oven at 200°C for 10 minutes.
4
Sprinkle grated cheese over the baked edamame and mix well.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 10g脂肪
💡 小提示
Use frozen edamame for convenience and cost-effectiveness.Pair with wine or beer for a perfect snack.Experiment with different cheeses for varied flavors.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。