CookPal AI
recipe image

Grilled Mackerel with Yuzu Pepper Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • 🐟 2 fillets mackerel

  • Seasoning

    • 1 tsp yuzu pepper
    • 🥫 1 tbsp mayonnaise

步驟

1

Mix yuzu pepper and mayonnaise in a bowl.

2

Pat the mackerel fillets dry and coat them with the seasoning mixture.

3

Place the mackerel on a baking tray lined with aluminum foil and bake in a toaster oven for 10 minutes or until cooked through.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 2g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Pair this dish with steamed rice or a light salad for a complete meal.Use fresh mackerel for the best flavor and texture.Adjust the amount of yuzu pepper to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。