Grilled Mentaiko
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
Grilled Mentaiko
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
食材
Seafood
- 2 pieces of mentaiko (100g)
步驟
1
Place the mentaiko in a frying pan over low heat and gently roll them for about 1 minute until they turn white.
營養成分
每份🔥
120
卡路里
- 15g蛋白質
- 1g碳水化合物
- 5g脂肪
💡 小提示
Serve with rice or as a side dish for drinks.Avoid high heat to prevent the mentaiko from bursting.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。