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Grilled Radicchio with Honey Mustard Pork

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Vegetables

    • 1/2 radicchio

  • Meat

    • 2 thick-cut pork loin chops

  • Seasoning

    • 🧂 Pinch of salt and pepper for pork
    • 🧂 Pinch of salt and pepper for radicchio

  • Oil

    • 1 tbsp salad oil for radicchio
    • 1/2 tbsp salad oil for pork

  • Sauce Ingredients

    • 1 tsp sake
    • 1 tsp soy sauce
    • 1 tbsp mustard
    • 🍯 1 tbsp honey

步驟

1

Cut the radicchio into quarters. Trim the pork loin chops and season with salt and pepper.

2

Heat 1 tbsp salad oil in a pan over high heat. Add the radicchio and grill both sides until golden brown. Season with salt and pepper and remove from the pan.

3

Heat 1/2 tbsp salad oil in the pan over medium heat. Add the pork chops and cook until browned on one side, then flip and cook for 3 minutes until fully cooked.

4

Remove the pork chops from the pan. Add the sauce ingredients (sake, soy sauce, mustard, honey) to the pan and simmer over low heat until thickened. Serve the radicchio and pork on a plate, drizzling the sauce over them.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh radicchio for better flavor and texture.Adjust the honey and mustard ratio to suit your taste preferences.Pair with a side of steamed vegetables or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。