CookPal AI
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Grilled Rice Balls with Nozawana and Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Vegetables

    • 30g minced Nozawana pickles

  • Seafood

    • 2 tbsp shirasu (whitebait)

  • Seasoning

    • 1 packet (3g) bonito flakes
    • 1 tsp concentrated men-tsuyu
    • 2 tsp sesame oil
    • 2 tsp white sesame seeds

  • Cheese / Dairy

    • 🧀 30g pizza cheese

步驟

1

Mince the Nozawana pickles.

2

In a bowl, mix cooked white rice, minced Nozawana, shirasu, bonito flakes, and the seasoning ingredients. Divide into 4 portions.

3

Using plastic wrap, shape the mixture into 4 rice balls.

4

In a frying pan, divide the pizza cheese into 4 portions and place them on the pan over medium heat. Once the cheese melts, place the rice balls on top and cook for 3 minutes.

5

Flip the rice balls and cook for another 3 minutes.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the seasoning to your taste by adding more men-tsuyu or sesame oil.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。