Grilled Salmon Collar

Name: Grilled Salmon Collar
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 2 pieces salmon collar; 🧂 A pinch of salt; 1 tsp salad oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Grilled Salmon Collar

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Fish
- 🐟 2 pieces salmon collar
Seasoning
- 🧂 A pinch of salt
Oil
- 1 tsp salad oil

步驟

Pat the salmon collar dry with a paper towel and sprinkle with salt.

Heat salad oil in a frying pan over medium heat and place the salmon collar skin-side down. Cook until golden brown.

Flip the salmon collar, cover with a lid, and cook on low heat for 5–6 minutes until fully cooked.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
0g
碳水化合物
5g
脂肪

💡 小提示

Use fresh salmon collar for the best flavor.Pair with steamed rice and miso soup for a complete Japanese meal.If you don't have a lid, use aluminum foil to cover the pan.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。