CookPal AI
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Grilled Salmon with Colorful Tomatoes

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🍅 5 red cherry tomatoes
    • 🍅 5 yellow cherry tomatoes

  • Seasoning

    • 🧂 1 pinch of salt
    • A dash of ground black pepper

  • Other

    • Enough flour for coating
    • 3 tbsp olive oil

  • Marinade

    • 3 1/2 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/3 tsp salt

步驟

1

Coat the salmon fillets lightly with flour.

2

Heat olive oil in a pan and pan-fry the salmon until golden brown on both sides.

3

Remove the salmon and set aside. In the same pan, prepare the marinade by mixing vinegar, sugar, and salt.

4

Add sliced onion and cherry tomatoes to the marinade in the pan. Cook briefly until slightly softened.

5

Place the salmon back into the pan and let it soak in the marinade for a few minutes.

6

Serve the salmon with the marinated vegetables on a plate.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon for the best flavor and texture.Adjust the sugar and vinegar ratio in the marinade to suit your taste preferences.Pair this dish with a side of crusty bread or steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。