CookPal AI
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Grilled Salmon with Shiso Mayo

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g salmon fillets
  • Vegetables

    • 100g shimeji mushrooms
    • 🧅 100g thinly sliced onion
    • 6 shiso leaves
  • Seasoning

    • 🧂 Salt and pepper to taste
    • 1 tsp soy sauce
    • 2 tbsp mayonnaise
  • Oil

    • 1/2 tbsp salad oil
  • Cheese

    • 🧀 40g pizza cheese

步驟

1

Trim the root of the shimeji mushrooms and separate them by hand. Thinly slice the onion.

2

Cut the stems off the shiso leaves and slice them into thin strips. Reserve a small amount for garnish and mix the rest with soy sauce and mayonnaise to create shiso mayo.

3

Season both sides of the salmon fillets with salt and pepper.

4

Heat salad oil in a pan over medium heat. Place the salmon skin-side down and add shimeji mushrooms and onion to the empty spaces. Stir the vegetables until coated with oil and cook the salmon for about 2 minutes until browned. Flip the salmon.

5

Spread shiso mayo over the salmon and top with pizza cheese. Cover the pan and cook on low heat for 1–2 minutes until the cheese melts. Season the mushrooms and onion with salt and pepper and mix.

6

Plate the salmon with the vegetables and garnish with reserved shiso leaves.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the amount of mayonnaise for a lighter dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。