
Grilled Scallop Skewers
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
Grilled Scallop Skewers
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
食材
Seafood
- 🦪 9 large baby scallops (270g)
Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
步驟
1
Skewer 3 baby scallops onto each stick.
2
Heat salad oil in a frying pan over medium heat and cook the scallops until lightly browned on both sides.
3
Add the seasoning mixture (sake, mirin, sugar, soy sauce, and ginger) and simmer until the scallops are coated and the sauce thickens.
營養成分
每份🔥
180
卡路里
- 20g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh scallops for the best flavor.Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness of the sauce by modifying the sugar quantity.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。