Grilled Sea Bream with Scallion Miso

Name: Grilled Sea Bream with Scallion Miso
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 2 fillets of sea bream; 🧂 A pinch of salt; 🧅 10 cm scallion, minced; 1 tbsp mirin; 🍬 1 tsp sugar; 1.5 tbsp miso

成本 $10, 保存 $15

來源: Recommended by CookPal

20 Min
2 份量
$10

Grilled Sea Bream with Scallion Miso

成本 $10, 保存 $15

來源: Recommended by CookPal

20 Min
2 份量
$10

食材

Main Ingredient
- 🐟 2 fillets of sea bream
- 🧂 A pinch of salt
Scallion Miso Sauce
- 🧅 10 cm scallion, minced
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp miso

步驟

Sprinkle both sides of the sea bream fillets with salt.

Mince the scallion and mix it in a bowl with mirin, sugar, and miso.

Line a heatproof dish with aluminum foil, place the sea bream on it, and spread the scallion miso sauce over the fillets.

Bake in a toaster oven for 13–15 minutes until the fish is cooked through.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.Use fresh sea bream for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。