Grilled Squid with Miso and Green Onion

Name: Grilled Squid with Miso and Green Onion
Total time: 10 min
Yield: 2 份量
Ingredients: 🦑 100g of sliced squid; 🧅 10cm of minced green onion; 1 1/2 tbsp of sake; 1 tbsp of mirin; 1 tbsp of miso; 2 tsp of sesame oil; 1/2 tsp of grated ginger; 🧂 A pinch of pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Grilled Squid with Miso and Green Onion

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🦑 100g of sliced squid
Vegetables
- 🧅 10cm of minced green onion
Seasonings
- 1 1/2 tbsp of sake
- 1 tbsp of mirin
- 1 tbsp of miso
- 2 tsp of sesame oil
- 1/2 tsp of grated ginger
- 🧂 A pinch of pepper

步驟

Mince the green onion.

In a bowl, mix the seasonings (☆) with the minced green onion. Add the squid and mix well.

Heat a frying pan over medium heat and cook the mixture until the squid is fully cooked.

營養成分

每份

🔥

150

卡路里

15g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Serve with steamed rice or as a side dish with drinks.You can substitute squid with shrimp or chicken for a different variation.Use fresh ginger for a more aromatic flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。