CookPal AI
recipe image

Grilled Tofu Pockets with Mayo, Cheese, and Green Onion

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5.5

食材

  • Main Ingredient

    • 2 tofu pockets
    • 1/2 tbsp salad oil

  • Filling

    • 🧅 1 green onion, minced
    • 1 can tuna (70g)
    • 3 tbsp mayonnaise
    • 50g pizza cheese
    • 🧂 Pinch of salt and pepper

  • Dipping Sauce

    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp chili oil

步驟

1

Mince the green onion.

2

Cut the tofu pockets along the longer edge and chop the cut pieces.

3

In a bowl, mix the chopped tofu pockets with the filling ingredients (green onion, tuna, mayonnaise, cheese, salt, and pepper).

4

Open the tofu pockets and fill them with the prepared mixture. Secure with toothpicks.

5

Heat salad oil in a frying pan over low heat and add the filled tofu pockets. Cook until golden brown.

6

Flip the tofu pockets and cook the other side until golden brown.

7

In a bowl, mix the dipping sauce ingredients (vinegar, soy sauce, grated ginger, and chili oil). Serve the tofu pockets with the dipping sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute canned tuna with cooked chicken or tofu for a vegetarian option.Serve immediately for the best texture and flavor.Adjust the chili oil in the dipping sauce to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。