Grilled Tofu Pockets with Yam and Cheese

Name: Grilled Tofu Pockets with Yam and Cheese
Total time: 15 min
Yield: 2 份量
Ingredients: 2 pieces fried tofu; 10cm yam; 1 tbsp salted kelp; 🧀 50g pizza cheese; 🧅 Chopped green onion, as needed; Soy sauce, as needed

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Grilled Tofu Pockets with Yam and Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main
- 2 pieces fried tofu
- 10cm yam
- 1 tbsp salted kelp
- 🧀 50g pizza cheese
Garnish
- 🧅 Chopped green onion, as needed
- Soy sauce, as needed

步驟

Place yam in a bag and crush it with a rolling pin. Transfer to a bowl and mix with salted kelp and pizza cheese to create the filling.

Roll fried tofu with a rolling pin to flatten, then cut along the long edge to create a pocket. Stuff the pockets evenly with the filling and secure with toothpicks.

Heat a frying pan and place the stuffed tofu pockets inside. Cook over medium heat until both sides are golden brown. Serve on a plate, garnish with chopped green onion, and drizzle with soy sauce.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
15g
碳水化合物
15g
脂肪

💡 小提示

This dish pairs well with sake or beer.You can substitute yam with mashed potatoes for a different texture.For a spicier version, add a pinch of chili flakes to the filling.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。