CookPal AI
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Grilled Tofu Salad with Chamnamul

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Main Ingredients

    • 🥡 1 block tofu for frying
    • 1 handful chamnamul
    • 🧅 1/2 onion, thinly sliced
    • 5 tbsp cornstarch
    • 🧂 A pinch of salt
    • Adequate amount of cooking oil

  • Perilla Dressing

    • 2 tbsp perilla powder
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 🥢 2 tbsp soy sauce
    • 1 tbsp mirin
    • 2 tbsp olive oil

步驟

1

Mix all ingredients for the perilla dressing except olive oil, then add olive oil and mix again.

2

Cut chamnamul into 4 cm pieces.

3

Thinly slice the onion and soak in cold water to remove its sharpness, then drain.

4

Cut tofu into pieces approximately 1.5 cm x 4 cm, sprinkle with salt, and remove excess moisture using a paper towel.

5

Coat tofu evenly with cornstarch, heat oil in a pan, and fry tofu until golden brown on both sides. Drain excess oil using paper towels.

6

Arrange chamnamul, onion, and tofu on a plate, and serve the perilla dressing on the side.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chamnamul for the best flavor.Adjust the sugar and vinegar in the dressing to suit your taste.Serve immediately to enjoy the crisp texture of the tofu.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。