
Grilled Tofu with Chamnamul Salad
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
Grilled Tofu with Chamnamul Salad
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
食材
Main Ingredients
- 🥚 1/2 block tofu
- 1 pack chamnamul
Seasoning Ingredients
- 3 tbsp chili powder
- 3 tbsp soy sauce
- 1 tbsp plum extract
- 2 tbsp vinegar
- 1 tbsp sesame oil
步驟
Cut 1/2 block of tofu into bite-sized pieces and remove excess moisture using kitchen towels. Season with salt and pepper.
Wash chamnamul, remove excess water, and cut into bite-sized pieces.
Mix 3 tbsp chili powder, 3 tbsp soy sauce, 1 tbsp plum extract, 2 tbsp vinegar, and 1 tbsp sesame oil to create the seasoning sauce.
Combine the chamnamul with the seasoning sauce and mix well.
Pan-fry the seasoned tofu in sesame oil until golden brown. Alternatively, use cooking oil if preferred.
Serve the grilled tofu alongside the seasoned chamnamul salad. Optionally, pair with kimchi or enjoy as a side dish with makgeolli.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh chamnamul for the best texture and flavor.Tofu can be substituted with tempeh or chicken for a non-vegetarian option.Pair with kimchi for an authentic Korean dining experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。