
Grilled Tuna and Spicy Kimchi Onigiri
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Grilled Tuna and Spicy Kimchi Onigiri
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Essential Ingredients
- 🍚 2 cups cooked rice
- 🐟 1 can tuna, drained
- 🥪 2 tbsp mayonnaise
- 3 tbsp stir-fried kimchi
- 🧂 A pinch of black pepper
Rice Seasoning Ingredients
- 2 tbsp sesame oil
- 1 tbsp mirin
- 2 tbsp soy sauce
- 🌰 1 tbsp sesame seeds
步驟
1
Mix the drained tuna, mayonnaise, and black pepper in a bowl to prepare the filling.
2
In another bowl, mix the cooked rice with sesame oil, mirin, soy sauce, and sesame seeds for seasoning.
3
Place the seasoned rice on a piece of plastic wrap, add the tuna mixture and stir-fried kimchi on top, and shape into onigiri (rice ball).
4
Pan-fry the shaped onigiri in a dry skillet until golden brown on both sides.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice for better texture when shaping onigiri.Adjust the kimchi quantity based on your spice tolerance.Serve with a side of miso soup for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。