CookPal AI
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Grilled Tuna Mayo Onigiri

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🐟 2 cans of tuna (100g each)
    • 🍚 4 cups cooked rice
    • 🥓 2 strips of bacon
    • 🧅 1/4 onion, finely chopped
    • 🥫 4 tbsp mayonnaise
    • 🟩 1 sheet of seaweed
    • 🧂 5 tbsp soy sauce or tsuyu
    • A pinch of pepper
    • 坚果 1 tbsp sesame seeds
    • 1 tbsp sesame oil

步驟

1

Drain the oil from 2 cans of tuna using a sieve.

2

Finely chop 2 strips of bacon and 1/4 onion.

3

Cook the bacon in a dry pan over medium heat, then add the onion and sauté together.

4

Mix the drained tuna, sautéed bacon and onion, 4 tbsp mayonnaise, and a pinch of pepper in a bowl.

5

Mix 4 cups of cooked rice with 1 tbsp sesame seeds and 1 tbsp sesame oil.

6

Flatten the rice, place the tuna mixture in the center, and shape into balls or triangles.

7

Optional: Use a triangular mold to shape the onigiri.

8

Pan-fry the onigiri in a dry pan over medium-low heat until golden brown.

9

Brush the onigiri with soy sauce or tsuyu while the pan is still warm.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for better texture and stickiness.If you don’t have tsuyu, make a simple sauce with soy sauce, sugar, and sesame oil.Shape the onigiri firmly to prevent them from falling apart during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。