CookPal AI
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Grilled Wakame Rice Balls

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (400g) cooked white rice

  • Seaweed

    • 🌿 1 tbsp dried wakame

  • Seasoning

    • 🌰 1 tbsp toasted sesame seeds
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

步驟

1

Soak dried wakame in water for 5 minutes, then drain.

2

Mix cooked white rice, rehydrated wakame, sesame seeds, mirin, and soy sauce in a bowl.

3

Shape the mixture into 4 rice balls using plastic wrap.

4

Heat sesame oil in a pan over medium heat and grill the rice balls until golden brown on both sides.

營養成分

每份

🔥

200

卡路里

  • 5g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust soy sauce and mirin to taste for a sweeter or saltier flavor.Serve warm for the best taste and aroma.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。