
Grilled Yellowtail Collar
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Grilled Yellowtail Collar
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Fish
- 2 pieces yellowtail collar
Vegetables
- 5 cm grated daikon (180g)
- 🍋 1/4 lemon, cut into wedges
Seasoning
- 🧂 1/2 tsp salt
- 1 tsp soy sauce
步驟
1
Rinse the yellowtail collar under water and pat dry with paper towels.
2
Sprinkle salt over the fish and let it sit for 10 minutes. Pat dry again to remove excess moisture.
3
Grate the daikon and cut the lemon into wedges.
4
Preheat the oven to 220°C (430°F). Bake the fish for 10 minutes, then flip and bake for another 5 minutes.
5
Plate the fish, top with grated daikon, drizzle soy sauce, and serve with lemon wedges.
營養成分
每份🔥
250
卡路里
- 30g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
Use fresh yellowtail collar for the best flavor.Pair with steamed rice or miso soup for a complete meal.Adjust salt and soy sauce to taste if needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。