CookPal AI
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Grilled Yellowtail in Foil

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🧅 1 leek, thinly sliced
    • 🍄 1/2 pack shimeji mushrooms
    • 🥕 3cm carrot, julienned

  • Seasoning

    • 🧈 20g salted butter
    • 🧂 Salt and pepper to taste
    • Ponzu sauce to taste

步驟

1

Thinly slice the leek, separate the shimeji mushrooms, and julienne the carrot.

2

Place leek, carrot, shimeji mushrooms, yellowtail, salt, and butter in order on aluminum foil and wrap tightly.

3

Bake in a preheated oven at 180°C for 15 minutes.

4

Serve with ponzu sauce or your preferred condiments.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.You can substitute shimeji mushrooms with other types like shiitake or enoki.Adjust the amount of butter and salt to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。