CookPal AI
recipe image

Grilled Yellowtail Skewers

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 slices yellowtail

  • Vegetables

    • 🧅 1/2 stalk green onion, cut into 3cm pieces
    • 2 shishito peppers, slit

  • Condiments

    • 1 tbsp salad oil
    • 1 tbsp mayonnaise
    • Shichimi togarashi to taste

步驟

1

Cut the yellowtail into bite-sized pieces. Slice the green onion into 3cm pieces. Make slits in the shishito peppers.

2

Thread the ingredients onto skewers.

3

In a bowl, mix mayonnaise and shichimi togarashi to create a spicy mayo sauce.

4

Heat salad oil in a frying pan over medium heat. Add the skewers and cook until browned. Flip and cook on low heat for 5 minutes until fully cooked.

5

Serve the skewers on a plate with the spicy mayo sauce on the side.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Soak the skewers in water beforehand to prevent burning.Use fresh yellowtail for the best flavor.Pair with a light salad or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。