Grilled Yellowtail with Curry Soy Sauce

Name: Grilled Yellowtail with Curry Soy Sauce
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 2 fillets (200g) yellowtail; 1/2 tbsp salad oil; 1 tbsp sake; 1/2 tbsp curry powder; 🧂 1 tbsp soy sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

20 Min
2 份量
$8

Grilled Yellowtail with Curry Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

20 Min
2 份量
$8

食材

Fish
- 🐟 2 fillets (200g) yellowtail
Cooking Oil
- 1/2 tbsp salad oil
Curry Soy Sauce Marinade
- 1 tbsp sake
- 1/2 tbsp curry powder
- 🧂 1 tbsp soy sauce

步驟

Mix sake, curry powder, and soy sauce in a shallow dish.

Add the yellowtail fillets to the marinade, coating both sides. Let it sit for 15 minutes, flipping occasionally.

Heat salad oil in a pan over medium heat. Place the yellowtail skin-side down and cook for 2–3 minutes until browned.

Flip the fillets and cook the other side for 3 minutes.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best taste.Adjust curry powder quantity for desired spice level.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。