Grilled Yellowtail with Doubanjiang and Ponzu Sauce

Name: Grilled Yellowtail with Doubanjiang and Ponzu Sauce
Total time: 5 min
Yield: 2 份量
Ingredients: 🐟 400g yellowtail fillets (4 pieces); 1 tbsp salad oil; 1 tbsp mirin; 1/2 tbsp doubanjiang; 3 tbsp ponzu sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

5 Min
2 份量
$8

Grilled Yellowtail with Doubanjiang and Ponzu Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

5 Min
2 份量
$8

食材

Fish
- 🐟 400g yellowtail fillets (4 pieces)
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mirin
- 1/2 tbsp doubanjiang
- 3 tbsp ponzu sauce

步驟

Mix mirin, doubanjiang, and ponzu sauce in a bowl.

Marinate the yellowtail fillets in the sauce for at least 30 minutes.

Heat salad oil in a pan over medium heat.

Pan-fry the marinated yellowtail fillets until golden brown on both sides.

營養成分

每份

🔥

250

卡路里

30g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with steamed rice or a side of vegetables.For a spicier kick, increase the amount of doubanjiang.Store leftovers in the fridge for up to 3 days or freeze for up to 14 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。