CookPal AI
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Grilled Yellowtail with Mirin Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 3 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Sprinkle salt on the yellowtail fillets and let them sit for 5 minutes. Pat dry with a paper towel.

2

Place the fillets and sauce ingredients (sake, mirin, soy sauce) in a resealable bag. Mix well, remove air, seal, and refrigerate for at least 1 hour.

3

Remove the fillets from the bag and pat dry with a paper towel to remove excess marinade.

4

Heat salad oil in a frying pan over low heat. Place the fillets in the pan and cook until golden brown. Flip and cook for another 3–4 minutes until fully cooked.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best flavor.Adjust the sweetness by reducing or increasing the amount of mirin.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。