Grilled Yellowtail with Scallion Lemon Sauce

Name: Grilled Yellowtail with Scallion Lemon Sauce
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 200g yellowtail fillets (2 pieces); 🧂 1/4 tsp salt; Pinch of pepper; 1 tsp salad oil; 🧅 1/2 stalk minced scallion; 1/2 tsp white sesame seeds; 🧂 1/3 tsp salt; 🍋 1 tbsp lemon juice; 1 tbsp sesame oil

成本 $10, 保存 $15

來源: Recommended by CookPal

20 Min
2 份量
$10

Grilled Yellowtail with Scallion Lemon Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

20 Min
2 份量
$10

食材

Fish
- 🐟 200g yellowtail fillets (2 pieces)
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp salad oil
Scallion Lemon Sauce
- 🧅 1/2 stalk minced scallion
- 1/2 tsp white sesame seeds
- 🧂 1/3 tsp salt
- 🍋 1 tbsp lemon juice
- 1 tbsp sesame oil

步驟

Mince the scallion finely.

Pat the yellowtail fillets dry with a paper towel and season both sides with salt and pepper.

Heat salad oil in a frying pan over medium heat and cook the yellowtail fillets for 2–3 minutes on each side until golden brown and cooked through.

In a bowl, mix the scallion, sesame seeds, salt, lemon juice, and sesame oil to prepare the scallion lemon sauce.

Plate the cooked yellowtail fillets and drizzle the scallion lemon sauce over them.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
3g
碳水化合物
15g
脂肪

💡 小提示

Use fresh yellowtail for the best taste and texture.You can substitute scallion with chives for a milder flavor.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。