CookPal AI
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Grilled Yellowtail with Yuzu Pepper

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 4 slices yellowtail (400g)
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 1 1/2 tsp yuzu pepper
    • 2 tbsp sake
    • 🧂 1/3 tsp salt
    • 1/2 tbsp sesame oil
    • 🌰 1 tsp white sesame seeds

步驟

1

Mix yuzu pepper, sake, salt, sesame oil, and white sesame seeds in a bowl to create the marinade.

2

Coat the yellowtail slices with the marinade and let them sit for at least 30 minutes.

3

Heat sesame oil in a pan over medium heat.

4

Pan-fry the marinated yellowtail slices until golden brown on both sides.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 2g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice or a light salad.Store leftovers in the fridge for up to 3 days or freeze for up to 14 days.Use fresh yellowtail for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。