CookPal AI
recipe image

Grilled Yellowtail with Yuzu Pepper Marinade

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 120 Min
  • 2 份量
  • $10

食材

  • Main

    • 🐟 200g yellowtail fillets
    • 🧂 Pinch of salt
    • 1/2 tbsp salad oil
  • Marinade

    • 2 tbsp sake
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/2 tsp yuzu pepper

步驟

1

Sprinkle salt on the yellowtail fillets and let them sit for 10 minutes. Pat dry with kitchen paper.

2

In a plastic bag, mix the marinade ingredients (sake, mirin, soy sauce, yuzu pepper) until the yuzu pepper dissolves. Add the yellowtail fillets, remove air from the bag, seal it, and refrigerate for about 2 hours.

3

Heat salad oil in a frying pan over medium-low heat. Lightly drain the marinade from the fillets and place them in the pan. Cook for about 3 minutes until the surface is golden brown. Flip the fillets, cover with a lid, and cook for another 2 minutes until fully cooked.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice and vegetables for a complete meal.You can substitute yuzu pepper with chili paste if unavailable.Marinate overnight for even deeper flavors.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。