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Grilled Zucchini with Tricolor Bell Pepper Sauce

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 🥒 1 zucchini, thickly sliced
    • 3 bell peppers, thinly sliced

  • Sauce

    • 2.5 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp sugar
    • 1 tsp sesame seeds

步驟

1

Wash the zucchini and slice it thickly for better texture.

2

Heat a small amount of cooking oil in a pan and grill the zucchini slices.

3

Flip the zucchini slices once one side is golden brown and grill both sides evenly.

4

Cut the bell peppers into thin slices and chop them finely.

5

Prepare the sauce by mixing sesame oil, soy sauce, minced garlic, sugar, and sesame seeds.

6

Combine the sauce with the chopped bell peppers and mix well.

7

Top each grilled zucchini slice with a spoonful of the bell pepper sauce.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh zucchini for better texture and flavor.You can substitute sesame oil with olive oil for a different aroma.Serve immediately to enjoy the crispness of the bell peppers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。