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Ground Meat and Garlic Chive Korean Pancake

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 150g ground meat
    • 100g garlic chives
    • 1 tbsp sesame oil

  • Batter

    • 🥚 1 egg, beaten
    • 6 tbsp all-purpose flour
    • 1 tbsp potato starch
    • 🧂 1/4 tsp salt
    • 50ml water

  • Sauce

    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp vinegar
    • 1 tbsp miso
    • 1 tbsp water
    • to taste chili oil

步驟

1

Cut the garlic chives into 3cm pieces.

2

Mix the batter ingredients in a bowl until smooth, then add garlic chives and ground meat.

3

Prepare the sauce by mixing all sauce ingredients in a separate bowl.

4

Heat half the sesame oil in a frying pan, spread the batter into a round shape, cover, and cook for 3-4 minutes on medium heat.

5

Flip the pancake, add the remaining sesame oil around the edges, and cook for another 3 minutes until crispy.

6

Cut the pancake into bite-sized pieces, serve with the sauce on the side.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh garlic chives for the best flavor.Adjust the sauce ingredients to suit your taste preferences.Serve hot for the crispiest texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。