CookPal AI
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Ham and Cheese One-Pan Toast

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $2.5

食材

  • Bread

    • 🍞 1 slice of sandwich bread

  • Meat

    • 🍖 1 slice of ham

  • Dairy

    • 🧀 1 slice of cheese
    • 🧈 10g salted butter

  • Egg

    • 🥚 2 eggs

  • Seasoning

    • 🧂 a pinch of salt
    • a dash of pepper

步驟

1

Cut the bread, ham, and cheese in half. In a bowl, crack the eggs, add salt and pepper, and whisk to make an egg mixture.

2

Heat a frying pan over medium-low heat and melt the butter. Pour in the egg mixture and place the bread slices on top. Quickly flip the bread slices to coat both sides with the egg. Cook until the egg sets, then flip the egg and bread together.

3

Place the cheese and ham on top of the bread. Fold the overhanging egg onto the bread, then fold the bread in half to sandwich the ham and cheese. Cook on medium heat until both sides are golden brown.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use non-stick cookware to prevent sticking.You can substitute ham with turkey or a plant-based alternative for dietary preferences.Serve with a side of fresh fruit or a small salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。