CookPal AI
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Ham and Potato Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 🥔 3 potatoes
    • 🥕 1/2 carrot
    • 🧅 1 onion
  • Protein

    • 200g spam
  • Seasoning

    • 🧂 1/3 tsp salt
    • 3 dashes pepper
    • 2 tbsp sesame seeds
  • Cooking Oil

    • 1 tbsp vegetable oil

步驟

1

Slice potatoes, carrots, onions, and spam into thin strips of similar size.

2

Soak sliced potatoes in cold water for 10 minutes to remove excess starch.

3

Drain the potatoes and pat them dry to remove excess water.

4

Heat vegetable oil in a pan over medium heat and stir-fry the carrots for 2 minutes.

5

Add the potatoes to the pan and stir-fry until they are tender.

6

Once the potatoes are partially cooked, add onions and spam to the pan and stir-fry together.

7

Season with salt and pepper, adjusting to taste.

8

Sprinkle sesame seeds and stir-fry briefly to finish the dish.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Soaking potatoes removes excess starch and prevents sticking.Pre-cooking potatoes can save time during stir-frying.Adjust seasoning carefully as spam is salty.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。