
Ham and Potato Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $8
Ham and Potato Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $8
食材
Vegetables
- 🥔 3 potatoes
- 🥕 1/2 carrot
- 🧅 1 onion
Protein
- 200g spam
Seasoning
- 🧂 1/3 tsp salt
- 3 dashes pepper
- 2 tbsp sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
步驟
Slice potatoes, carrots, onions, and spam into thin strips of similar size.
Soak sliced potatoes in cold water for 10 minutes to remove excess starch.
Drain the potatoes and pat them dry to remove excess water.
Heat vegetable oil in a pan over medium heat and stir-fry the carrots for 2 minutes.
Add the potatoes to the pan and stir-fry until they are tender.
Once the potatoes are partially cooked, add onions and spam to the pan and stir-fry together.
Season with salt and pepper, adjusting to taste.
Sprinkle sesame seeds and stir-fry briefly to finish the dish.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Soaking potatoes removes excess starch and prevents sticking.Pre-cooking potatoes can save time during stir-frying.Adjust seasoning carefully as spam is salty.Serve immediately for the best texture and flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。