
Ham Cheese Roll French Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Ham Cheese Roll French Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Bread
- 🍞 1 slice bread, crust removed
Egg
- 🥚 1 egg
Cheese / Dairy
- 🥛 80 ml milk
- 🧀 Pizza cheese, as needed
- 🧈 10 g salted butter
Meat
- 🍖 1 slice ham
Seasoning
- 🧂 1 pinch salt
步驟
1
Crack the egg into a bowl and whisk it. Add milk and salt, then mix well.
2
Place the bread (crust removed) into the egg mixture and let it soak for about 10 minutes.
3
Lay ham and pizza cheese on the soaked bread, then roll it up tightly.
4
Heat butter in a frying pan over medium heat. Place the roll seam-side down and cook until golden brown on all sides.
營養成分
每份🔥
300
卡路里
- 15g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Serve with maple syrup for added sweetness.Use whole-grain bread for a healthier option.Prepare extra rolls for meal prep or family servings.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。