CookPal AI
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Ham Toast Sandwich

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Bread

    • 🍞 2 slices of sandwich bread
  • Dairy

    • 🧈 10g salted butter
    • 🧈 10g salted butter
  • Vegetables

    • 🥬 1 leaf of lettuce
    • 🥒 1/2 cucumber, sliced
  • Meat

    • 🍖 6 slices of ham

步驟

1

Spread 10g of salted butter on one side of each bread slice.

2

Toast the buttered bread slices until golden brown.

3

Layer the lettuce, cucumber slices, and ham on one slice of toasted bread.

4

Place the second slice of toasted bread on top to form a sandwich.

5

Cut the sandwich into halves or sticks as desired.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 18g
    脂肪

💡 小提示

For a healthier option, use whole-grain bread.Add a slice of cheese for extra flavor and creaminess.Wrap the sandwich tightly if packing for lunch to keep it fresh.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。