
Ham Toast Sandwich
成本 $5, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Ham Toast Sandwich
成本 $5, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Bread
- 🍞 2 slices of sandwich bread
Dairy
- 🧈 10g salted butter
- 🧈 10g salted butter
Vegetables
- 🥬 1 leaf of lettuce
- 🥒 1/2 cucumber, sliced
Meat
- 🍖 6 slices of ham
步驟
1
Spread 10g of salted butter on one side of each bread slice.
2
Toast the buttered bread slices until golden brown.
3
Layer the lettuce, cucumber slices, and ham on one slice of toasted bread.
4
Place the second slice of toasted bread on top to form a sandwich.
5
Cut the sandwich into halves or sticks as desired.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 18g脂肪
💡 小提示
For a healthier option, use whole-grain bread.Add a slice of cheese for extra flavor and creaminess.Wrap the sandwich tightly if packing for lunch to keep it fresh.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。