Hamachi Sesame Marinated Rice Bowl

Name: Hamachi Sesame Marinated Rice Bowl
Total time: 40 min
Yield: 1 份量
Ingredients: 🐟 100g hamachi; 🍚 200g cooked white rice; 🧅 Chopped green onion, as needed; White sesame seeds, as needed; 1 tbsp mirin; 1 tsp soy sauce; 2 tsp miso; 1 tbsp ground white sesame; 1/2 tsp grated ginger

成本 $10, 保存 $5

來源: Recommended by CookPal

40 Min
1 份量
$10

Hamachi Sesame Marinated Rice Bowl

成本 $10, 保存 $5

來源: Recommended by CookPal

40 Min
1 份量
$10

食材

Fish
- 🐟 100g hamachi
Grains
- 🍚 200g cooked white rice
Vegetables
- 🧅 Chopped green onion, as needed
Condiments
- White sesame seeds, as needed
- 1 tbsp mirin
- 1 tsp soy sauce
- 2 tsp miso
- 1 tbsp ground white sesame
- 1/2 tsp grated ginger

步驟

Cut the hamachi into bite-sized pieces. Mix all ingredients except miso in a bowl and microwave for 30 seconds at 600W. Let cool.

Add miso to the mixture and stir to create the sesame miso marinade. Add the hamachi and refrigerate for 30 minutes.

Serve cooked white rice in a bowl, top with marinated hamachi, chopped green onion, and white sesame seeds.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
50g
碳水化合物
10g
脂肪

💡 小提示

Use fresh hamachi for the best flavor and texture.Adjust the amount of sesame seeds and green onion based on personal preference.Pair with a side of miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。