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Hamachi Tatsuta-age with Chinese-style Scallion Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Fish

    • 🐟 2 fillets of hamachi
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 2 tbsp potato starch
    • 4 tbsp salad oil

  • Chinese-style Scallion Sauce

    • 🧅 1/3 stalk scallion, minced
    • 1 piece ginger, minced
    • 🍬 1/2 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil

步驟

1

Cut the hamachi into bite-sized pieces. In a bowl, combine hamachi, grated ginger, sake, and soy sauce. Massage the mixture and coat the fish with potato starch.

2

Mince the scallion and ginger.

3

In a bowl, mix all the ingredients for the Chinese-style scallion sauce.

4

Heat salad oil in a frying pan. Add the hamachi and fry until golden brown on one side, then flip and fry the other side until crispy and golden.

5

Plate the fried hamachi and drizzle the Chinese-style scallion sauce over it.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh hamachi for the best flavor and texture.The sauce can be prepared ahead of time and stored in the fridge.Pair with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。